About
Yoga: What is yoga?
Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Benefits of yoga :
Benefits of meditation :
Yoga Studio was started on 8th October 2016.
We are certified by Indian Yoga Association, Ministry of Ayush, Government of India for teaching yoga for controlling diabetes.
We teach yoga for general fitness, weight loss, stress management, relaxation and therapy treatment.
We give HOME SERVICE ( for ladies and kids only )for yoga classes.
We teach meditation and do diet counselling.
We recommend and give the best quality health supplements available in the market.
We provide work opportunity to people in the field of yoga and wellness.
10% of the income goes to the charity for the poor and needy.
Charity is also done in the form of service given to needy people and organisations.
We also provide part time / full time work opportunity/ work from home
Our Business Partners:
Komal Beauty Care Centre
Work From Home Opportunity
Co Founders:
Kiran Chandra Asnani : 25 years of teaching experience in public sector.
Komal Asnani: yoga teachers training from International yoga therapy institute.
Certified yoga teacher by Indian Yoga Association, Ministry of Ayush, Govt. of India for diabetes control with Yoga. Business woman , wellness consultant in the field of health and beauty.
Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.
Benefits of yoga :
- Increased flexibility.
- Increased muscle strength and tone.
- Improved respiration, energy and vitality.
- Maintaining a balanced metabolism.
- Weight reduction.
- Cardio and circulatory health.
- Improved athletic performance.
- Protection from injury.
Benefits of meditation :
- Meditation reduces stress.
- It improves concentration. ...
- It encourages a healthy lifestyle.
- The practice increases self-awareness. ...
- It increases happiness.
- Meditation increases acceptance. ...
- It slows aging.
- The practice benefits cardiovascular and immune health.
Yoga Studio was started on 8th October 2016.
We are certified by Indian Yoga Association, Ministry of Ayush, Government of India for teaching yoga for controlling diabetes.
We teach yoga for general fitness, weight loss, stress management, relaxation and therapy treatment.
We give HOME SERVICE ( for ladies and kids only )for yoga classes.
We teach meditation and do diet counselling.
We recommend and give the best quality health supplements available in the market.
We provide work opportunity to people in the field of yoga and wellness.
10% of the income goes to the charity for the poor and needy.
Charity is also done in the form of service given to needy people and organisations.
We also provide part time / full time work opportunity/ work from home
Our Business Partners:
Komal Beauty Care Centre
Work From Home Opportunity
Co Founders:
Kiran Chandra Asnani : 25 years of teaching experience in public sector.
Komal Asnani: yoga teachers training from International yoga therapy institute.
Certified yoga teacher by Indian Yoga Association, Ministry of Ayush, Govt. of India for diabetes control with Yoga. Business woman , wellness consultant in the field of health and beauty.
